{"product_id":"garmin-index-sleep-monitor","title":"Garmin Index Sleep Monitor","description":"\u003ch5\u003eTHE MOST COMFORTABLE SLEEP YOU’VE EVER TRACKED\u003c\/h5\u003e\n\u003cdiv class=\"app__overview__intro__description\"\u003e\n\u003cp\u003eThe Index Sleep Monitor is a lightweight smart band designed to enhance your understanding of fitness and recovery by accurately tracking your sleep1 without compromising on comfort.\u003c\/p\u003e\n\u003ch5\u003eKEY FEATURES\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eCOMFORTABLE, BREATHABLE DESIGN WORN ON THE UPPER ARM\u003c\/li\u003e\n\u003cli\u003eUP TO 7 NIGHTS OF BATTERY LIFE\u003c\/li\u003e\n\u003cli\u003eSLEEP TRACKING AND RECOVERY METRICS\u003c\/li\u003e\n\u003cli\u003eBREATHING VARIATIONS THROUGHOUT THE NIGHT\u003c\/li\u003e\n\u003cli\u003eSKIN TEMPERATURE TRACKING FOR PAST OVULATION ESTIMATES AND MORE\u003c\/li\u003e\n\u003cli\u003eMACHINE-WASHABLE BAND FOR EASY CLEANING\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-pm-slice=\"0 0 []\"\u003e\u003cstrong\u003eSLEEP TRACKING\u003c\/strong\u003e\u003c\/p\u003e\nHow well did you rest? The Index Sleep Monitor provides detailed insights including sleep score, sleep stages, HRV status, and more1 to help you accurately assess your recovery quality.\u003c\/div\u003e\n\u003cdiv class=\"app__overview__intro__description\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"app__overview__intro__description\"\u003e\n\u003cp\u003e\u003cstrong\u003eCOMFORTABLE DESIGN\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWorn on the upper arm, this lightweight and breathable smart sleep band comes in two sizes, allowing you to get the data you need without compromising comfort.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSEAMLESS DATA SYNCING\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Index Sleep Monitor seamlessly syncs your data with the Garmin Connect™ smartphone app. If you wear a compatible Garmin smartwatch during the day or a heart rate monitor during workouts, your data will seamlessly sync via Garmin Connect for more insight into your health and fitness.\u003c\/p\u003e\n\u003cp data-pm-slice=\"0 0 []\"\u003e\u003cstrong\u003eBREATHING VARIATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTo gain deeper insight into your health, the breathing variations feature utilizes Pulse Ox to monitor changes in your breathing patterns throughout sleep2.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSLEEP DATA INTEGRATION\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDon’t wear your compatible smartwatch to bed? The Index Sleep Monitor can help fill in the gaps. It provides the sleep data needed for a more complete picture of your training metrics, including training readiness, recovery time and more.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWOMEN’S HEALTH\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eUsing skin temperature, get more insight into your menstrual cycle, including better period predictions and past ovulation estimates3. Track your menstrual cycle or pregnancy plus get exercise and nutrition education in the Garmin Connect app.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0270\/3081\/4790\/files\/Screenshot_2025-09-23_at_8.35.30_AM.png?v=1758587746\" alt=\"\"\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Garmin","offers":[{"title":"Large\/X-Large","offer_id":43822151041094,"sku":"010-03024-00","price":299.0,"currency_code":"AUD","in_stock":true},{"title":"Small\/Medium","offer_id":43822151073862,"sku":"010-03024-01","price":299.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0270\/3081\/4790\/files\/pd-02-xl_1_6b8a9890-e044-4e6f-a38f-4209c05a02a5.webp?v=1758592026","url":"https:\/\/crooze.com.au\/products\/garmin-index-sleep-monitor","provider":"Crooze","version":"1.0","type":"link"}