GU Energy Gel delivers 100 calories through a dual-carbohydrate formula combining maltodextrin and fructose, which leverage separate metabolic pathways to enhance absorption efficiency and reduce gastrointestinal discomfort. The sodium content replaces electrolytes depleted during exercise, supporting optimal fluid retention and hydration status. Fortified with branched-chain amino acids—leucine, valine, and isoleucine—this gel helps mitigate central nervous system fatigue and minimizes exercise-induced muscle protein breakdown, making it an ideal fuel source for endurance athletes seeking sustained energy and recovery support.
WHAT'S IN IT?
Amino Acids: May reduce mental fatigue and help decrease muscle damage during exercise.
Carbohydrates: Delivers ready-to-use energy for athletes and can delay bonking by sparing glycogen stores.
Caffeine: Helps enhance performance by increasing focus and concentration while training or racing
KEY FEATURES
This product is made with all vegan ingredients
All GU Energy Gels are gluten free and kosher
32g Energy Gel
Amino Acids 450mg
Sodium 60mg
Caffeine 40mg
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