Made with real fruit and fruit juices for added flavor and easy consumption, these gels have a light consistency and no added fructose for a less sugary taste. Ideal for consumption during exercise and racing.
This 50g energy gel is specifically designed for use during exercise and is packed with 25-26g of carbohydrates. Its convenient packaging makes it a quick and efficient way to replenish energy. For best results, consume one serving 15 minutes before activity and continue with one every 30-40 minutes while exercising, with a maximum of 10 servings per day. As a product expert, I recommend following this regimen for optimal performance.
Sold only in box of 18.
Why, How Much & When?
According to scientific research, in order to improve performance during intense and longer-lasting physical activities, it is recommended to consume 30-60 grams of carbohydrates every hour, with an even higher amount for ultra endurance events. This should ideally begin within the first hour, ideally 10-15 minutes prior to starting. Our recommendation is to consume 1-2 gels per hour in addition to your electrolyte hydration, but it is important to try and adjust this accordingly during your training.
PURE gels contain maltodextrin, a fast-absorbing carb that is specially formulated to provide quick energy during exercise. Unlike other sports gels, which can be difficult to consume due to their sticky texture and artificial taste, PURE gels offer a no-fuss, easy-to-use solution that is perfect for sustained training and racing.
Pure Fluid Energy Gels have a higher liquid content compared to traditional gels, making them a convenient and fast option for on-the-go consumption.
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