Garmin Venu® Sq, Light Gold Aluminum Bezel with White Case

Garmin has perfectly blended form and function with the Venu Sq - Music Edition. This cutting-edge smartwatch is built for the active lifestyle, constructed from tough Corning Gorilla Glass 3, stainless steel with a silicone band. TheÊvibrantÊcolour LCD display brings this watch to life, and with the always-on option, you can keep the display visible at all times. The powerfulÊ6Êday battery life means you can get an uninterrupted picture of your health no matter where you are, especially when on trips where charging could be a hassle.

Designed to give you a comprehensive picture of your health, the VenuÊSqÊcomes packed with essential tracking features, including the Health Snapshot feature, Body Battery energy level monitoring, Pulse Ox sensor, stress, women's health, hydration, respiration, sleep and heart rate. This watch also comes pre-loaded with sports, training, workout and mindfulness apps - who needs a personal trainer when you have the VenuÊSq? Sync your watch with the Garmin Connect app to track all your health and fitness information in one place. Rated for water resistance up to 50 metres for 10 minutes, this watch is perfectly suited to take swimming or even just in the shower.

More than just fitness, the VenuÊSqÊalso includes heaps of features for day-to-dayÊlife. The VenuÊSqÊfeatures smart notifications, safety and tracking and the Garmin Pay feature which lets you use your credit card with a tap of your wrist.Ê The Connect IQ Store lets you download apps, custom watch faces and add data fields so you can further tailor your watch to suit your lifestyle needs.

Features

Clock Features

• TIME/DATE

• GPS TIME SYNC

• AUTOMATIC DAYLIGHT SAVING TIME

• ALARM CLOCK

• TIMER

• STOPWATCH

• SUNRISE/SUNSET TIMES

Health and Wellness Monitoring

• WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND)

• DAILY RESTING HEART RATE

• ABNORMAL HEART RATE ALERTS (high and low)

• RESPIRATION RATE (24X7)

• PULSE OX BLOOD OXYGEN SATURATION (spot-check, and optionally all-day and in sleep)

• FITNESS AGE

• BODY BATTERYª ENERGY MONITOR

• ALL-DAY STRESS

• RELAXATION REMINDERS

• RELAXATION BREATHING TIMER

• BREATHWORK

• SLEEPÊ

• HYDRATION

• WOMEN'S HEALTH

• HEALTH SNAPSHOT

Sensors

• GPS

• GLONASS

• GALILEO

• GARMIN ELEVATEª WRIST HEART RATE MONITOR

• PULSE OX BLOOD OXYGEN SATURATION MONITOR

• COMPASS

• ACCELEROMETER

• THERMOMETER

• AMBIENT LIGHT SENSOR

Daily Smart Features

• CONNECTIVITY - Bluetooth¨, ANT+¨

• CONNECT IQª (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS)

• SMART NOTIFICATIONS

• TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROIDª ONLY)

• CALENDAR

• WEATHER

• BATTERY SAVER (CUSTOMIZABLE LOW POWER WATCH)

• CONTROLS SMARTPHONE MUSIC

• PLAYS AND CONTROLS WATCH MUSIC

• FIND MY PHONE

• FIND MY WATCH

• PAIRS WITH GARMIN CONNECTª MOBILE

• SMARTPHONE COMPATIBILITY - iPhone¨, Androidª

• GARMIN PAYª

Safety and Tracking

• INCIDENT DETECTION DURING SELECT ACTIVITIES

• INCIDENT DETECTION ALERT ON PHONE FOR WEARABLES

• ASSISTANCE

• LIVETRACK

Activity Tracking Features

• STEP COUNTER

• MOVE ALERTS (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT)

• AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL)

• CALORIES BURNED

• DISTANCE TRAVELED

• INTENSITY MINUTES

• TRUEUPª

• MOVE IQª

• GARMIN CONNECTª CHALLENGES APP

Gym and Fitness Equipment

• AVAILABLE GYM ACTIVITY PROFILES

• Strength

• Cardio

• Elliptical Training

• Stair Stepping

• Indoor Rowing

• Yoga, Pilates

• Breathwork

• CARDIO WORKOUTS

• STRENGTH WORKOUTS

• YOGA WORKOUTS

• PILATES WORKOUTS

• ON-SCREEN WORKOUT ANIMATIONS

• ON-SCREEN WORKOUT MUSCLE MAP

• AUTOMATIC REP COUNTING

Training, Planning and Analysis

• HR ZONES

• HR ALERTS

• HR CALORIES

• % HR MAX

• HR BROADCAST - using ANT+ or BLE

• RESPIRATION RATE (DURING EXERCISE) - Yoga and Breathwork only

• GPS SPEED AND DISTANCE

• CUSTOMIZABLE DATA PAGES

• CUSTOMIZABLE ACTIVITY PROFILES

• AUTO PAUSE¨

• ADVANCED WORKOUTS

• DOWNLOADABLE TRAINING PLANS

• HRM RUNNING PACE AND DISTANCE

• AUTO LAP¨

• MANUAL LAP

• VO2 MAX (RUN)

• TOUCH AND/OR BUTTON LOCK

• AUTO SCROLL

• ACTIVITY HISTORY ON WATCH

• PHYSIO TRUEUP

Running

• AVAILABLE RUN PROFILES

• Running

• Indoor Track Running

• Treadmill Running

• GPS-BASED DISTANCE, TIME AND PACE

• CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE)

• RUN WORKOUTS

• FOOT POD CAPABLE

• RUN/WALK/STAND DETECTION

Golfing

• YARDAGE TO F/M/B (DISTANCE TO FRONT, MIDDLE AND BACK OF GREEN)

• YARDAGE TO LAYUPS/DOGLEGS

• MEASURES SHOT DISTANCE (CALCULATES EXACT YARDAGE FOR SHOTS FROM ANYWHERE ON COURSE)

• DIGITAL SCORECARD

• STAT TRACKING (STROKES, PUTTS PER ROUND, GREENS AND FAIRWAYS HIT)

• GARMIN AUTOSHOTª

• GREEN VIEW WITH MANUAL PIN POSITION

• HAZARDS AND COURSE TARGETS

• PINPOINTER

• ROUND TIMER/ODOMETER

• AUTOMATIC CLUB TRACKING COMPATIBLE (REQUIRES ACCESSORY)

• PAIRS WITH GARMIN GOLF APP

• TOURNAMENT LEGAL

Outdoor Recreation

• AVAILABLE OUTDOOR RECREATION PROFILES

• Hiking

• Indoor Climbing

• Bouldering

• Skiing

• Snowboarding

• XC Skiing

• Stand Up Paddleboarding

• Rowing

• BACK TO START

• AREA CALCULATION (via Connect IQª)

• FISH FORECAST (via Connect IQª)

• SUN AND MOON INFORMATION (via Connect IQª)

Cycling

• AVAILABLE CYCLING PROFILES

• Biking

• Indoor Biking

• ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES)

• COMPATIBLE WITH VARIAª RADAR (REAR-FACING RADAR)

• COMPATIBLE WITH VARIAª LIGHTS

• SPEED AND CADENCE SENSOR SUPPORT (W/SENSOR) (using ANT+ or BLE)

Swimming

• AVAILABLE SWIM PROFILES

• Pool Swimming

• POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES)

• STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY)

• BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY)

• TIME AND DISTANCE ALERTS

• UNDERWATER WRIST-BASED HEART RATE

Kid Activity Tracking Features

• TOE-TO-TOEª CHALLENGES APP (optional Connect IQ Toe-to-Toeª Challenges app)